10 Health Benefits of Bitter Kola

1. Treatment of Impotence
2. Lung Wellness
3. Safe Pregnancy
4.Treating Malaria
5.Weight reduction
6. Diabetes
7. Counteraction from glaucoma
8. Cold And Fever Cure
9. Osteoarthritis
10. Disease Resistance

5 health benefits of Oranges
1. It is a good source of protective antioxidants
2. It Supports the heart health
3. It Protects against kidney stones
4. It helps prevent iron-deficiency anaemia
5. It promotes better brain function.