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Embracing a Plant-Based Diet: Benefits and Tips for a Healthier Lifestyle | #plant-based diet

Embracing a Plant-Based Diet: Benefits and Tips for a Healthier Lifestyle

Embracing a Plant-Based Diet: Benefits and Tips for a Healthier Lifestyle

In recent years, the plant-based diet has gained significant attention as more people prioritize health, sustainability, and ethical considerations in their food choices. A plant-based diet primarily focuses on foods derived from plants, including fruits, vegetables, whole grains, nuts, se