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Jesica Evans

@jesica123

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Living in United Kingdom

created a new article

3 week ago ·Translate

Fitness Without Burnout: Sustainable Wellness Through Yoga | #yoga # Heallth

Fitness Without Burnout: Sustainable Wellness Through Yoga

Fitness Without Burnout: Sustainable Wellness Through Yoga

Discover how yoga supports sustainable fitness without burnout by balancing strength, breath, and recovery. Learn the holistic approach taught in yoga teacher training in India.

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