Why Ayurvedic Practices Recommend Cold-Pressed Oils and Ghee for Holistic Wellness

Ayurvedic practices emphasize the importance of natural and nutrient-rich foods, making cold-pressed oils and ghee staples for holistic wellness. Unlike refined oils, cold-pressed oils retain their essential nutrients, antioxidants, and flavors, making them a healthier alternative for cooking and skincare. Ghee, celebrated in Ayurveda, is packed with good fats and supports digestion, immunity, and mental clarity.

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Why Ayurvedic Practices Recommend Cold-Pressed Oils and Ghee for Holistic Wellness – oRegion

Discover why Ayurvedic practices recommend cold-pressed oils and ghee for holistic wellness. Learn about their health benefits and how they enhance your well-being.