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The Mental Game of Weight Loss: How to Shift Your Mindset for Success | #author #book

The Mental Game of Weight Loss: How to Shift Your Mindset for Success

The Mental Game of Weight Loss: How to Shift Your Mindset for Success

Weight loss can be portrayed as a fight of flesh, but through Unraveling Weight Loss, the same author is able to argue that mentality may be a greater task. What a person thinks and believes of themselves can help him gain success or may work in his ways against himself.