Hawaiian Fruit, Strawberry Lemonade, and Watermelon, each in a compact 500 mg stick pack that yields two 250 mg servings

Kava has roots (no pun intended) in traditional   Kava Stick Packs Pacific Island cultures—Fiji, Tonga, Samoa, and Vanuatu—where the fresh or dried roots have been mashed, mixed with water or coconut milk, and consumed during social and ceremonial gatherings. The active compounds, called kavalactones, interact with GABA receptors in the brain, promoting relaxation, mild sedation, and sociability

Traditional
Preparing kava traditionally involves:

Grinding or pounding fresh or dried root.

Straining the mixture using cloth or filters.

Serving in communal bowls or coconut cups.

This method is messy, time‑consuming, and requires tools like strainers and cups.

Stick Packs
In contrast, stick packs offer:

Instant convenience: No grinding or filtering.

Travel‑friendly size: Easily fits in a bag or pocket.