While mustard oil offers many benefits, excessive consumption may lead to health concerns due to its erucic acid content. Always use it in moderation and opt for cold-pressed varieties for maximum benefits.

cold-pressed using traditional wooden churner methods that preserve its natural essence. But what exactly makes sesame oil a superfood? Let’s delve into the science, tradition, and nutritional wealth behind this golden elixir.

Groundnut oil, is free from chemicals and additives, ensuring purity and freshness.